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Cabbage – one of the major vegetable crops occupies in Uzbekistan more than 20% of the total area under vegetables, is widely used in the food industry. Cabbage – lends itself well to drying and retains all its flavor and medicinal qualities. Homeland cabbage Mediterranean. Grow it to the 3rd millennium BC. There are over 100 species of cabbage.

 

According to the content of proteins in the dried cabbage is much richer than dried carrots, dried beet, turnip dried. Proteins are dried cabbage source of essential amino acids (lysine, threonine, methionine) which are necessary for blood, growth and tissue repair, stimulating kidney, adrenals, thyroid, and dissolution and excretion of foreign proteins. Cabbage is known for vitamin – U, which is able to cure gastric ulcer and duodenal ulcer, ulcerative colitis, gastritis and intestinal sluggishness. and activates the liver function. Cabbage is rich in vitamin and – K. It is necessary for normal metabolism, wound healing, bleeding, formation of bones and teeth healthy, helps the liver. Of particular value is dried cabbage as a source of vitamin – C. This vitamin may be present in the cabbage in the same concentration for 7-8 months.

 

 

This property does not have any vegetables and fruit Vitamin – C store only citrus (oranges, tangerines and lemons). In addition to the above, there are in the cabbage vitamins E, B1, B2, B3, P, PP, H, carotene, provitamins – D. The cabbage is almost no starch and very little sucrose, so it is useful for diabetics. Cabbage is low-calorie, so it can be included in the diet of patients suffering from obesity.

 

It is useful for constipation, promotes the secretion of gastric juice. Fiber cabbage improves motor activity of the intestine, so it is particularly useful for constipation, hemorrhoids. In addition, fiber promotes the excretion of toxins and cholesterol, thus preventing atherosclerosis disease. Fiber has a positive effect on the development of beneficial intestinal micro-flora – a necessary element for improving the process of digestion. Cabbage Dried cabbage is recommended for patients with diabetes because it contains very little carbohydrates and there is very necessary for our body lactic acid. Most healing properties in the cabbage, not heat-treated: in fresh and pickled.